Grieving is hard enough. You may want to just be in a vacuum in your grief and not have to deal with all the things around you. Life doesn’t...
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by Donna Novak, Psy.D. | Nov 25, 2023 | Blog, Couples and Relationships
Marriage is a sacred union that encompasses various dimensions, with one of the most intimate being the physical connection between partners....
READ MOREHow Do I Know I’m Ready for Trauma Therapy?
by Donna Novak, Psy.D. | Nov 10, 2023 | Blog, Trauma Therapy
You’ve been thinking about it for a while now, wondering if you’re ready. Perhaps you’ve even reached the point of searching for “therapy for...
READ MOREWhat Happens When Trauma is Left Untreated?
by Donna Novak, Psy.D. | Nov 3, 2023 | Blog, Trauma Therapy
Trauma, an invisible force that can shatter the very foundation of one’s being, is an unfortunate reality for many individuals. Trauma...
READ MORE6 Things to consider when choosing an Anxiety Therapist in Simi Valley
by Donna Novak, Psy.D. | Oct 21, 2023 | Anxiety, Blog
Finding a therapist to help manage your anxiety can make a significant difference in your daily life and overall well-being. However, with so...
READ MORE5 Tips When Searching Marriage Counseling in Simi Valley
by Donna Novak, Psy.D. | Oct 19, 2023 | Blog, Couples and Relationships
You want to find the right marriage counselor for you and your partner. You know that it’s time to get some help and move your marriage along...
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