Therapy in Thousand Oaks, CA

Teen Therapy in Thousand Oaks, CA:

The teenage years can be a difficult time, filled with challenges and changes. Our therapists at Simi Psychological Group are experts in working with teenagers and guiding them through this phase of their lives. We understand that teens face unique pressures and struggles, from academic stress to social dynamics and figuring out their identity. Therefore, our goal is to provide a safe and supportive space for teens in teen therapy to express themselves, feel validated, and develop healthy coping mechanisms.

Here at Simi Psychological Group, we want to support teenagers and their families during this important phase of development. This means listening to our teenage clients, understanding their interests and struggles, and working together to help them feel confident in who they are. In sessions, we will talk about what their stressors and pressures are, as well as the things that make them feel different. Our therapists will guide teens in exploring their own strengths and values, and help them build resilience to overcome any challenges they may face.

Anxiety Therapy

If you’re in Simi Valley and struggling with constant worry and anxiety, there’s help available for you. The anxiety you’re experiencing has become a constant companion that you didn’t invite into your life. You yearn for a change, to feel understood, and to reconnect with the life you desire. It’s hard to remember a time when you felt peaceful. Now, fear and worry dominate your thoughts. At the Simi Psychological Group, we offer anxiety therapy, designed to help you gain insight, develop coping skills, and regain control over your life. Our team of experienced anxiety therapists will work with you to help you break free from anxiety’s grip and lead a fuller, more joyful life. If you’re ready to take the first step towards managing your anxiety and finding peace, reach out to Simi Psychological Group.

Depression Therapy

Are you unable to cope with persistent sadness and a sense of being out of control? If so, know that it’s essential to seek support. At the Simi Psychological Group, we can help you regain a sense of self and lasting change through depression therapy. Our experienced depression therapists will work with you using Cognitive Behavioral Techniques to address underlying causes, thinking patterns, and negative coping mechanisms. Together, we’ll explore your life story and beliefs contributing to your depressive symptoms, ultimately helping you regain control of your emotional well-being. If you’re experiencing deep emotional pain, loss of interest in enjoyable activities, feelings of inadequacy, or a sense of bleakness, depression counseling can help. If you’re ready to work toward a brighter, more fulfilling life, consider reaching out to Simi Psychological Group.

Trauma Therapy

When you experience trauma, it can leave you feeling stuck, hopeless, and exhausted as unexpected triggers disrupt your life. You might wonder if you’ll ever be the person you once were before the trauma. It leaves you feeling lost and disconnected from your past self. Your trauma seems to follow you everywhere, making it hard to find a moment of peace. Our skilled trauma therapists at Simi Psychological Group understand that what you’re going through is a normal response to trauma. They acknowledge that most PTSD symptoms are understandable reactions to overwhelming experiences, and there’s hope and help available. Through trauma therapy at Simi Psychological Group, you’ll find a safe space to gain support, understanding, and valuable coping skills for daily life.

Christian Counseling

Life’s challenges can sometimes shake our faith and make us feel distant from God and ourselves. If you are feeling this way, know that you are not alone and it’s okay to seek help. At Simi Psychological Group, we offer Christian counseling where we strive to break down the barriers that keep you from experiencing a closer relationship with God. Our therapists will walk alongside you in your journey of faith, helping you reconnect with your values, rediscover your purpose, and rebuild your relationship with God. They will provide a safe and non-judgmental space for you to express and explore your feelings, fears, and doubts. Together, we will work to strengthen your faith, restore your peace, and guide you toward a more satisfying and meaningful life.

Couples Therapy and Marriage Counseling in Thousand Oaks, Ca

Navigating the complexities of a relationship can be tough. The stressors of life can take a toll on even the strongest of partnerships. Each transition can shift the dynamics of a relationship and bring new challenges. Whether it’s an unexpected childhood diagnosis, adding a new baby to the family, or simply dealing with ongoing disagreements, we know that these big stressors can continue to divide couples.

At Simi Psychological Group, we want to help you better understand yourself and your partner in order to navigate these challenges together with couples therapy and marriage counseling. Our therapists want to support your relationship to feel less like your roommates and more like the partners you were meant to be. We believe in working with couples to increase effective communication, gain insight into each other’s needs and perspectives, and ultimately create a stronger bond. Our aim is to help you transform this pain into strength and connection. Remember, it’s not you against each other—it’s both of you against the problem.

Group Therapy in Thousand Oaks, Ca

At Simi Psychological Group, we know that when you’re struggling, it can be easy to feel isolated and alone. Thoughts of “What’s wrong with me?” or “Am I the only one that feels this way?” are common when facing challenges. This is why we offer group therapy in addition to individual therapy. Group therapy provides a safe and supportive space for you to connect with others who may be facing similar struggles. By being a part of a group, you realize that you are not alone.

In group therapy, our therapists use evidence-based techniques and tools to help guide the discussions and foster meaningful connections between group members. We believe in the power of community and peer support for healing and growth. Whether it’s through sharing your own experiences, listening to others’ stories, or offering support and encouragement to fellow group members, group therapy offers a unique and valuable opportunity for personal development. So come join us at Simi Psychological Group and be part of a supportive community on your journey towards growth and well-being.

Online Therapy in Thousand Oaks, CA

At Simi Psychological Group, we offer online therapy because we understand that life can be hectic. Attending in-person therapy sessions may not be possible with your busy schedule and the traffic in Los Angeles. We want to make therapy as convenient and accessible as possible for our clients, which is why we offer online therapy services in Los Angeles and Ventura County. With online therapy, you can access therapy sessions from the comfort of your own home. So you don’t have to worry if you can’t fit in a commute to our office because you have your child’s soccer practice or a work meeting. Online therapy allows for flexibility and convenience without sacrificing the quality of care you receive. Our therapists are trained to provide effective online therapy and will work with you to ensure that you feel just as supported and comfortable as you would in an in-person session. By doing this, you can prioritize your well-being and that of your family in a way that aligns with your individual lifestyle.

Neuropsychological Testing in Thousand Oaks, CA

Neuropsychological testing is a valuable tool, shedding light on the unique cognitive makeup of your child. It can help diagnose conditions such as Autism Spectrum Disorder, ADHD, and various learning disorders. This is why our team at Simi Psychological Group offers comprehensive neuropsychological evaluations to better understand your child’s strengths and weaknesses. These evaluations are tailored to each individual child and they use a combination of standardized tests, clinical observations, and parent/teacher input.

Our experienced neuropsychologists provide detailed reports and recommendations to help you understand your child’s needs and ensure they receive the appropriate care and support in school and other settings. We are committed to helping you navigate the complexities of your child’s cognitive functioning so that you can make informed decisions for their future. Our team of experienced psychologists specializes in evaluating and providing feedback on ADHD, dyslexia, autism, and giftedness. We are committed to supporting you on this journey. Together, let’s empower your child to overcome challenges and unlock their full potential.

Dyslexia Testing

Understanding your child’s struggles with reading can feel overwhelming and isolating. You may feel helpless as you watch their frustration grow and their self-esteem wane with each hurdle they face while reading. At Simi Psychological Group, we offer dyslexia testing and support to provide clarity and answers for families navigating this path. The testing process is carefully designed to assess your child’s reading and language skills, identifying the root causes of their challenges.

Our team of experienced psychologists will provide a complete evaluation, ensuring that the results accurately show your child’s unique profile. The confusion and guessing that have been causing anxiety will soon be replaced by understanding and effective strategies to enhance learning. With these insights, we can help your child transform their “I can’t” into “I can.” Let’s take these steps together and turn challenges into stepping stones for growth.

ADHD Testing 

Watching your child struggle with attention, focus, and impulsivity can be heartbreaking. You want to help them succeed in school and relationships, but you may feel lost or unsure of how to support them. That’s where we come in. At Simi Psychological Group, we offer comprehensive ADHD testing and evaluations to provide a clearer understanding of your child’s unique challenges.

Through a combination of psychological assessments and clinical observations, our team of experienced psychologists will provide an in-depth understanding of your child’s ADHD symptoms and how they may be impacting their daily life. We also offer personalized recommendations for interventions and accommodations to help your child thrive in school and other settings. ADHD can present with symptoms such as hyperactivity, impulsivity, and inattention, which can impact a child’s performance at school, relationships with friends, and daily life at home. Our testing process is designed to provide answers, guidance, and tailored support for both parents and children, aiding them in better understanding and managing the challenges associated with ADHD. If you suspect your child may have ADHD, seeking an evaluation is the first step toward finding effective solutions and improving their well-being.

Autism Testing

You’ve noticed your child may be exhibiting behaviors that are different from other kids their age. Perhaps they struggle with social interactions, have difficulty communicating, or show repetitive behaviors. These signs could be indications of Autism Spectrum Disorder (ASD). At Simi Psychological Group, we offer comprehensive testing and evaluations to help you better understand your child’s unique needs.

Our team of experienced psychologists uses a developmental interview, structured play observation, developmental assessments, and naturalistic observation when applicable. These evaluations can provide a clearer picture of your child’s strengths and challenges, leading to effective interventions and support. Our goal is to empower you with the knowledge and resources needed to support your child’s development in a way that aligns with their individual needs and abilities. Early diagnoses and interventions have shown to greatly improve outcomes for children with ASD. Let us help you on this journey of understanding and supporting your child in reaching their full potential.

Gifted Testing

Observing your child’s outstanding curiosity and sharp mind can be truly inspiring. Yet, when the traditional educational environment fails to engage them, it can become discouraging. If your child exceeds in a particular subject, showing skills and understanding beyond their years, it might be time to consider gifted testing. At Simi Psychological Group, we offer comprehensive evaluations designed to identify gifted children in areas including intellectual, academic, creative, artistic, and leadership.

Our skilled psychologists have the expertise to uncover your child’s special abilities and potential. We use standardized tests, clinical observations, and input from parents and teachers. We know that gifted children may have their own challenges like dealing with perfectionism, high self-expectations, or feeling overwhelmed. By highlighting your child’s strengths and areas for growth, we can work together to develop personalized strategies to fuel their passion, nurture their talents, and address any struggles they may be facing. Remember, a gifted child doesn’t need to be perfect; they need to be understood and nurtured. Let’s embark on this journey together, turning challenges into opportunities and unlocking the extraordinary potential your child holds.