You need not look any further than your local nightly news to understand why mental health issues are becoming an increasingly significant...
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Finding the One: How to Find the Therapist Who is Right for You
Finding the right therapist can be a daunting task. It’s like dating but without the fun parts. You want to find someone who understands...
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Analysis Paralysis: When Anxiety Interferes with Decision Making and
If you’ve ever found yourself waffling between two (or more) decisions, tossing and turning at night as you desperately try to decide in which...
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Why is Family Counseling Effective?
The late great comedian George Burns once quipped, “Happiness is having a large, loving, caring, close-knit family…in another city.” ...
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Parents Should Consider Teen Therapy Before it’s Needed: Here’s Why
As a parent, you just want your child to be happy and healthy, and you wish you could protect them from anything unpleasant. Unfortunately, no...
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