You want to be the boss of your anxiety and not the other way around. Anxiety can be such a burdensome feeling. You were feeling fine just one...
READ MOREHow to Find Direction In Life As a Young Adult
by Simi Psychological Group | Feb 19, 2021 | Anxiety, Blog
You’re confused on where life is supposed to take you right now. Being a young adult, it feels like you’re behind in life for not knowing what...
READ MOREWhy does therapy have such a stigma?
by Simi Psychological Group | Feb 12, 2021 | Anxiety, Blog
You’ve heard the stereotypical description of a therapist. This may prevent you from considering therapy as an effective resource for mental...
READ MORE3 WAYS TO CONQUER NEGATIVE SELF TALK
by Simi Psychological Group | Feb 8, 2021 | Anxiety, Blog
Negative self talk is hard to recognize as it can occur day by day, consistently with no breaks. It can just feel so normal and like a habit...
READ MOREHow to Forgive A Loved One Who Hurt You
by Simi Psychological Group | Feb 2, 2021 | Anxiety, Blog, Couples and Relationships
You are wanting to forgive a loved one who hurt you. Forgiving someone feels necessary in order for you to have peace of mind and a cleared...
READ MOREHow To Decrease Social Anxiety At Work
by Simi Psychological Group | Jan 11, 2021 | Anxiety, Blog
Social anxiety at work can feel all too overwhelming. Worrying about what others think. If you are good enough. If you said the right thing....
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