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Anxiety | Simi Psychological Group
3 Things to Expect in Trauma Therapy

3 Things to Expect in Trauma Therapy

You’re here to understand what you can expect in trauma therapy. Seeking out therapy for your trauma can be intimidating. Whether it be childhood trauma you’re wanting to process, or recent trauma that has occurred. You’ve been distressed and want to seek help. Trauma...
3 Things to Expect in Anxiety Therapy

3 Things to Expect in Anxiety Therapy

You’re here to understand 3 things to expect in anxiety therapy. This could be the first time that you are seeking anxiety therapy for yourself. You have heard about how the therapy process works, but aren’t entirely sure. Your anxiety symptoms seem to debilitate you...