Trauma is a profound and often enduring wound that can shape an individual’s life, affecting their thoughts, emotions, and behaviors. It...
READ MORENavigating Trauma: Understanding Common Therapy Approaches to Help You Heal
by simi | Aug 4, 2023 | Blog, Trauma Therapy
The fact of the matter is, most people will go through some sort of trauma during their lifetime. Trauma is defined as exposure to an...
READ MOREHealthy Healing: 7 Tips for Trauma Survivors
by simi | Jul 26, 2023 | Trauma Therapy
Trauma can happen to anyone, and it can manifest in a variety of ways. Reminders of what happened can keep you stuck and stagnant. And...
READ MOREWhat to Talk About in Therapy: Establishing a Trusting Client-Counselor Relationship
by simi | Jul 19, 2023 | Trauma Therapy
Making the decision to take action, especially when we’re struggling, is often one of the biggest hurdles to overcome. It’s easy to stay stuck....
READ MOREAre You Experiencing Trauma After an Accident? We Can Help.
by simi | Jun 15, 2023 | Blog, Trauma Therapy
Life is unpredictable, and accidents can strike when we least expect them. Whether it’s a car crash, a workplace incident, or a slip and...
READ MOREFinding the One: How to Find the Therapist Who is Right for You
by simi | May 18, 2023 | Trauma Therapy
Finding the right therapist can be a daunting task. It’s like dating but without the fun parts. You want to find someone who understands...
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