Therapy in Northridge, CA

Create the Change You Deserve

Northridge, CA is a suburb of Los Angeles known for being the home of University of California, Northridge and its beautiful campus. But, besides college students, Northridge is a community full of families, professionals, and individuals who are all striving for better lives. It’s a community bustling with opportunity, but that doesn’t mean it comes without its own set of challenges.

Whether it’s due to stress from college stress, relationships, work, or just navigating the challenges of everyday living, you may find yourself needing support and guidance. You might feel stuck in the same patterns and unable to make the changes you desire. Or burnt out, not only from work but from the constant roles you play in life. But you can create the change you deserve, with a little help.

WHO WE ARE

At Simi Psychological Group, we are a growing practice made up of compassionate and experienced therapists. Theyare dedicated to helping the community of Northridge and the surrounding areas. Our goal is to provide high-quality therapy services that are tailored to your specific needs and goals. We understand that everyone’s journey is unique and your bigger picture looks different from your neighbor’s, and that is why our approach is personalized to you.

We are experts at seeing the larger picture that is sometimes hard to see when you are stuck in the middle of your struggles. When looking at the bigger picture, we look at how different aspects of your life are connected. It’s not only our perspective on therapy but our way of life. Our therapists believe in the connection between all the parts that make you whole. The emotional, cognitive, social, and spiritual aspects of your life. Each aspect holds significance and deserves attention. We’re intimately familiar with how these threads can tangle, making day-to-day life feel overwhelming. We’re here to support you in untangling them and creating a life that feels more manageable, fulfilling, and meaningful.

Our Approach

At Simi Psychological Group, our therapists use systems therapy because you are important part of a bigger system. You are part of relationships (family, friends, work) that influence your thoughts, feelings, and behaviors. You are also part of a community and culture that shape your experiences. All these parts interact and affect each other, often causing imbalances and difficulties. With this understanding, we work on creating change for the whole system rather than just focusing on individual parts. This holistic approach allows us to address the root causes of your struggles and provide long-lasting solutions.

Our therapists understand that you don’t live in a vacuum and neither do your struggles. That’s why we take into account all the different aspects of your life, not just the immediate presenting issue. This allows us to offer comprehensive and effective treatment that truly addresses your needs. This can include other evidence-based therapies such as cognitive-behavioral therapy, mindfulness-based practices, and trauma-informed care. We will work with you to create the change you deserve and help you become the best version of yourself.

WHY CHOOSE US?

Beauitful sights, a strong community, and opportunities for growth – Northridge has it all. And so does Simi Psychological Group. We understand that in California you have a lot of options for therapy, but we pride ourselves on being different. We were founded to serve the communities, like Northridge, in California. This is our home too and we want to see it thrive. Our therapists are not only experts in their field, but also members of the community who truly care about its well-being.

We want to give back to the community by offering high quality therapy services that are tailored to you so you can figure out how to create the change you deserve. Your experience may be a part of a bigger picture, but it’s also uniquely yours. We believe your therapy should reflect that. That’s why we offer personalized treatment plans to help you achieve targeted goals and see real progress. Our therapists will support you in exploring your struggles, addressing the underlying issues, and developing effective coping strategies. All so you can feel empowered to take control of your life and create lasting change.

WHO WE SERVE

At Simi Psychological Group, we are committed to serving individuals in Northridge and the surrounding communities. Whether you are a college student struggling with stress and anxiety, a working professional feeling overwhelmed and burnt out, or an individual navigating relationship difficulties, we are here to support you. As the community expands and changes, we are dedicated to growing with it so that we can continue to provide accessible and effective therapy services for all those who need it. We offer therapy services for individuals, couples, and families. Our therapists want to support you in managing your stress, building healthy relationships, and finding fulfillment in life. Because you deserve it.

Our team has expertise in working with individuals of all ages, from children to adults. We have therapists who specialize in different areas like anxiety, depression, trauma, and more. So, no matter what you’re struggling with, we have someone who can help. Our therapists also come from diverse backgrounds and cultures, so you can feel comfortable knowing that we understand your unique experiences and perspective. We strive to create a safe and inclusive space for all individuals seeking therapy.

Child Therapy in Northridge, CA

Being a parent is a beautiful and rewarding journey, but it can also come with its own set of challenges. As your child grows and develops, they may encounter difficulties that impact their emotional well-being and behavior. It can be difficult to watch your child struggle with anxiety, depression, or behavioral issues. That’s why at Simi Psychological Group, we offer child therapy services to support parents and their children in navigating these challenges. With Child Therapy in Northridge, CA, your child can develop the necessary skills to manage their emotions and behaviors, build resilience, and thrive in life.

As children participate in therapy, they will gain confidence in social and school settings, learn to manage emotions, and feel understood and accepted. You, as a reliable source of support, play a crucial role in their journey. Our therapists understand the importance of your involvement and will provide you with the necessary tools to support your child at home. We believe that involving the whole family in therapy maximizes its effectiveness. Our therapists are honored to work with the children of Northridge and empower them to thrive in all areas of life.

Teen Therapy in Northridge, CA

Watching your teen navigate the challenges of adolescence can be overwhelming and even heartbreaking. You miss when your child would crawl into your lap for a hug, but now they seem distant and uninterested in spending time with you. They don’t tell you all about their hopes and dreams anymore, and you worry about what they’re going through. You want your teen to feel supported during this difficult time, but are not sure how to help.

At Simi Psychological Group, we offer teen therapy services in Northridge, CA that aim to support adolescents through this time in their life. Our therapists understand the unique struggles and pressures that teens face, such as academic stress, social media influence, and changes in their bodies and relationships. They will provide a safe space for your teen to process their thoughts and emotions, while also empowering them to develop healthy coping strategies and meaningful connections. We individualize our approach to each teen’s unique needs and goals, always keeping in mind the importance of involving their family in therapy. We believe that with the right support, your teen can navigate this challenging time and emerge as a confident and resilient individual.

Adult Therapy in Northridge, CA

As an adult, you’re constantly juggling the many roles and responsibilities in your life. From being a good employee, partner, friend, and parent to taking care of your own well-being, it can be overwhelming. You may feel like you’re struggling to keep up with everything and worry that you’re not good enough. There many even be unresolved issues from your past that continue to affect you. At Simi Psychological Group, we understand the unique challenges that adults face and offer therapy services in Northridge, CA to help you navigate and change these patterns.

When you take the time to take care of yourself, you can begin to heal and grow. Our therapists approach therapy to support you in feeling empowered and confident in your life. We will work with you to identify any underlying issues or patterns that may be holding you back while also identifying your strengths and values. With a supportive and non-judgmental space, you can explore your struggles, develop healthier coping strategies, and see real progress in your life. We believe that it’s never too late to make positive changes and create a more fulfilling life for yourself.

Anxiety Therapy

Your thoughts are constantly racing, your heart is always beating faster than it should, and you just can’t seem to relax. Anxiety is a causing you to avoid certain situations and feel overwhelmed in others. You’re tired of feeling overwhelmed during the simplest daily tasks and want to regain control of your life. Our therapists at Simi Psychological Group understand the debilitating effects of anxiety and want to help you find relief.

We utilize a process-oriented approach to anxiety therapy, working with you to identify the root causes and triggers of your anxiety. Through techniques such as cognitive-behavioral therapy, we will help you challenge and reframe negative thought patterns that contribute to your overwhelming feelings. Our goal is for you to feel equipped with practical tools and strategies to manage your anxiety in everyday life. This way you can your coping mechanisms long after your therapy sessions with us have ended. Your therapist will work with you to understand how you are connected to aspects of the world, which are causing you stress and anxiety. With our support, you can develop a new relationship to your anxiety and feel more in control of your life.

Depression Therapy

During quiet moments, you may feel overwhelmed with self-doubt and self-criticism. The happiness that once brightened your days now feels distant, leaving you restless and unable to sleep peacefully. You feel lost in your everyday life and struggle to find meaning or purpose. At Simi Psychological Group, we understand the effects of depression and are here to provide a supportive space for you to heal. That is why our therapists offer depression therapy in Northridge, CA.

Through a person-centered approach, our therapists will guide you in exploring your feelings and identifying the underlying causes of your depression. We will work together to develop coping strategies and tools to manage symptoms while also addressing any unresolved issues from the past. Our goal is for you to feel empowered and equipped with the skills to live a fulfilling life. With our support, we believe that you can feel reconnected to yourself and find joy and meaning in your life again. One where you can understand why you feel the way you do, and develop a new sense of self.

Trauma Therapy

When your past experiences overshadow your present, it can feel like you’ve lost touch with yourself. You may struggle with the idea that you’ve changed after going through trauma. Feeling broken is isolating and painful, and finding yourself again can be overwhelming. Are you still the same person? If not, who are you now? It’s normal to feel lost when your history haunts you, triggering deep emotions. You want to heal, but the idea of facing your trauma makes you anxious.

At Simi Psychological Group, we see you, whole and capable of healing. Our therapists specialize in trauma therapy in Northridge, CA and have helped many individuals heal from their traumatic experiences. Our approach is based on working together to navigate the pain at your own pace. We use proven methods that address both symptoms and underlying causes, empowering you to take control of your life. It’s about moving from survival to thriving, and discovering the strength within to create a vibrant life. Our caring experts are here to support you every step of the way, providing comfort and guidance as you heal. In this safe and empathetic space, transformation becomes your truth.

Christian Counseling

During moments of quiet reflection, the burdens of life can make you feel disconnected from your true self. It can make you question the strength of your connections with others and with God. Stress and doubt can make you question your faith, leading you to ask yourself, “What’s going on with me?” It’s a deep question that grows more significant with each passing day. At Simi Psychological Group, we recognize the importance of faith in finding meaning and purpose in life.

In Christian Counseling in Northridge, CA, we provide a safe space where you are truly seen and supported without judgement. Seeking comfort when your faith is shaken doesn’t make you weak, it makes you human. Our therapists will help you explore your relationship with God and how to incorporate your faith into the healing process. We understand that each individual’s journey is unique and we will work with you to find a path towards emotional, mental, and spiritual wellness. Together, we will explore the avenues of hope, community, and resilience. With every step, we will reaffirm your sense of belonging and intentionality.

Couples Therapy and Marriage Counseling in Northridge, CA

You might find yourselves constantly caught up in conversations about the kids, household chores, and other responsibilities. Both of you missing the times where you woudl share your deeper hopes, dreams, and feelings. It’s like you’ve lost the partner you once had in each other and gained a roommate. Or, in tougher moments, it may even feel like you’ve gained an opponent. The intimacy you once treasured feels distant. It leaves you wanting for a deeper connection and longing for the past. But it doesn’t have to be this way.

At Simi Psychological Group, we strongly believe in the power of reconnecting. We offer therapy for couples and marriage counseling in Northridge, CA, because every relationship deserves a chance to regain its spark. Our therapists will provide a safe and supportive environment for you and your partner to address underlying issues and improve communication. Through a combination of evidence-based therapy techniques, we will guide you in rebuilding trust, strengthening intimacy, and fostering a deeper understanding of one another. Our goal is for you to leave each session feeling more connected, fulfilled, and equipped with the tools to maintain a healthy and thriving relationship. With our support, you can rekindle the love and passion that once brought you together.

Group Therapy in Northridge, CA:

When you are struggling, it can feel like you are the only one going through a difficult time. You may feel like you’re isolated and no one else understands what you’re going through. But the truth is, many people are facing similar challenges and seeking support just like you. At Simi Psychological Group, we offer group therapy in Northridge, CA as a way for individuals to connect with others who share their experiences and struggles.

Our group therapy sessions provide a safe and supportive space where you can share your thoughts and emotions without judgment. Led by our experienced therapists, group therapy offers a unique opportunity for personal growth and healing through the power of connection. Together with others who understand and empathize, you can find the courage to face your challenges and move towards positive change. Paired with individual therapy, our group sessions create a comprehensive and effective treatment plan tailored to your specific needs. Connect with others on a deeper level and find solace in knowing that you are not alone on your journey towards healing.

Neuropsychological Testing

At Simi Psychological Group, we understand that not having all the answers to helping your child can be frustrating and overwhelming. It’s natural to want the best for your child, and when they struggle with learning, behavior, or emotions, it can leave you feeling helpless. That’s where we come in. Our team of experts specializes in neuropsychological testing in Northridge, CA to help identify potential issues and develop a comprehensive treatment plan tailored to your child’s specific needs.

Our approach is grounded in research and uses a combination of standardized tests, observations, and interviews to assess cognitive abilities, academic skills, and social-emotional functioning. Through this process, we can better understand your child’s strengths and challenges and develop strategies to help them thrive academically, socially, and emotionally.

Our therapists will work closely with you every step of the way, providing support and guidance as we navigate your child’s unique needs. Whether it’s Autism, ADHD, or a learning disability, our neuropsychological testing can provide invaluable insight and pave the way for your child’s success.

Dyslexia Testing

Your child is trying to read but is struggling to recognize letters and words. They may avoid reading altogether or become frustrated and discouraged when they can’t keep up with their classmates. As a parent, it’s heartbreaking to see your child struggle, especially when you know they are capable of so much more. Your child may be struggling with Dyslexia, a learning disorder that can make reading and writing difficult. At Simi Psychological Group, we offer dyslexia testing in Northridge, CA to help identify and address these challenges.

Our experienced team has extensive knowledge and training in assessing learning disorders through comprehensive testing. Using a range of standardized tests, we can pinpoint areas of difficulty and develop an individualized treatment plan to help your child overcome their struggles. We understand that each child is unique, so we take the time to get to know your child and their specific needs. We provide support not only for your child but also for you as a parent, equipping you with the tools and resources to support your child’s academic success. With our dyslexia testing, your child can receive the help and support they need to thrive in school in Northridge, CA and beyond.

ADHD Testing 

Watching your child constantly moving, having a hard time paying attention, and struggling to follow through on tasks even drains your energy. You’ve noticed your child’s behavior and struggle to concentrate interfering with their daily life, and you may be wondering if they have ADHD. ADHD (Attention Deficit Hyperactivity Disorder) is a common neurodevelopmental disorder that affects children and adults worldwide. At Simi Psychological Group, we offer comprehensive ADHD testing in Northridge, CA to help individuals of all ages achieve optimal functioning and success in their personal, academic, and professional lives.

Our testing process involves a combination of standardized tests, observations, and interviews to assess various cognitive functions and behavior. With our thorough evaluation, we can better understand your child’s specific needs and develop a personalized treatment plan to help them succeed. Our team works closely with you every step of the way, providing ongoing support and guidance as you navigate this journey together. We are dedicated to helping individuals with ADHD reach their full potential and lead fulfilling lives. Let us help your child thrive in Northridge, CA and beyond.

Autism Testing

You’ve noticed your child struggling with social interactions and communication, and it’s been a cause of concern for you. Their peers are able to engage in conversations and form relationships, but your child seems disconnected or disinterested. Where their peers play together, your child may prefer to be alone. You’ve heard of Autism but aren’t sure if that’s what your child is experiencing. At Simi Psychological Group, we offer Autism testing in Northridge, CA to help individuals and families navigate the unknown and find answers.

Our comprehensive testing process uses a combination of standardized tests, observations, and interviews to assess various areas of functioning, such as language and communication, social skills, and behavior. Our experienced therapists work closely with you to understand your child’s unique needs and develop a personalized treatment plan that addresses their strengths and challenges. We believe by completing a comprehensive evaluation and look at all aspects of your child’s development, we can provide valuable insights and support for your family. Trust us to help your child reach their full potential and grow into a happy, healthy, and confident individual.

Gifted Testing

Your child is incredibly bright and excels in school, consistently achieving top grades and receiving praise from their teachers. But you may have noticed that they struggle with certain social skills or have trouble fitting in with their peers. You may be wondering if your child is gifted, but how can you know for sure? At Simi Psychological Group, we offer gifted testing in Northridge, CA to help identify and support exceptionally talented individuals.

Our testing process uses a combination of standardized tests, interviews, and observations. All so we can assess cognitive abilities, creativity, and talent in specific areas such as mathematics or language arts. With our thorough evaluation, we can better understand your child’s unique strengths and challenges and develop strategies to help them continue to thrive academically and socially. We are dedicated to supporting gifted individuals and their families and helping them reach their full potential. Let us support your child’s success in Northridge, CA and their future endeavors.

Online Therapy

Northridge is a college town, filled with busy students and working professionals. It can be challenging to find time for in-person therapy appointments, but that shouldn’t stop you from getting the support you need. Whether it’s after school drop-off, during your lunch break, or in between classes, our team at Simi Psychological Group offers online therapy in Northridge, CA and California as a whole.

Our licensed therapists are highly trained in providing effective and compassionate online therapy services. We use a secure and confidential platform to conduct our sessions, ensuring your privacy and comfort. Our team is dedicated to helping you overcome any challenges you may be facing and achieve emotional well-being. With online therapy, we bring the support and guidance you need right to your fingertips, making it easier for you to prioritize your mental health and work towards a happier, healthier life. Don’t let time constraints hold you back from getting the help you deserve. Contact us today for online therapy services in Northridge, CA and beyond.

Having Support to Create a Positive Change in Your Life.

At Simi Psychological Group, we believe that everyone deserves to make the change they desire in their life. This is why we offer a variety of therapy services in Northridge, CA to help individuals of all ages and backgrounds achieve emotional well-being. Whether it’s through thorough testing, personalized treatment plans, or online therapy services, we are committed to helping you reach your full potential

Our therapists have a mission to provide support and guidance, whether you are struggling with your relationship, your career, or your personal development. In your therapy sessions we will have regular check-ins to make sure you are comfortable and seeing desired results. We believe that change is possible, and with our empathetic and professional support, we can help you create a positive change in your life. Let us be there for you on this journey towards growth and self-discovery. Together, we can build a brighter future for yourself and those around you.

Create the Change You Deserve with Therapy in Northridge, CA

At Simi Psychological Group, we want to provide you with the tools and support you need to create the change you deserve. Our team of experienced therapists are dedicated to helping individuals in Northridge, CA overcome challenges and achieve their goals. Whether it’s through testing, therapy sessions, or online therapy in Northridge, CA, we have a range of services designed to meet your unique needs. We offer in-person therapy at our Simi Valley, CA location and throughout the state of California via online therapy. We believe that everyone has the power to make positive changes in their life, and we are here to guide you on that journey. If you’re ready to begin:

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You can call or text us at (805) 842-1994 or reach out via the contact form on our website. Our intake coordinator, Joanne, will be happy to answer any questions and match you with the best therapist for your needs.

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Learn more about all the therapy services we offer at Simi Psychological Group by browsing our website and reading about our team of therapists.

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Create the change you deserve by starting therapy in Northridge, CA!