Blog
Help! My Marriage is Boring! 7 Tips on How to Break the Boredom
You’ve had the same conversation (if you can call it that) with your partner 18 thousand times, or so it seems. You’ve been reduced to small talk and pecks on the cheek as you come and go. You’ve been actively Googling “marriage counseling near me in Simi Valley,” but...
Moving Forward: How Do I Heal from Childhood Trauma?
Very few people get through life without some level of trauma, whether it’s big, more commonly recognized trauma or smaller, personal experiences that were traumatic (and yes, those count). Perhaps you’re at a point where you feel ready for therapy, actively...
Why Taking Care Of Yourself is the best way to support your kids (Free event) April 22nd!
Free workshop to the community held at YMCA Simi Valley in Jack's Room April 22nd 530-7pm. Presented by Dr. John Danial and Nvard Mkrtchyan, LMFT. You don't want to miss it! REGISTER HERE!!
Hiking With Mindfulness (Free Event) 4/20 at 10am!
Sarah Parsons, LMFT and Dr. Novak support you in becoming mindful and present during our beautiful Simi Valley Hike! April 20th 10am-12pm. Please RSVP to [email protected]
Nurturing the Relationship: How to Support Your Partner Emotionally
Relationships aren’t always easy to manage amidst the stress and chaos of everyday life, and it’s easy to get discouraged or feel disconnected from a partner. Whether you and your partner just need a little tune-up, or you’re actively looking for couples therapy Simi...
Understanding the Teenage Brain: 10 Tips to Help Your Teen Stay Focused in School
Somewhere in the last year or so, your “baby” became a teen, and the once talkative, affectionate, engaged child you knew and loved has been replaced with a one-word answering, easily annoyed, reclusive. If you’ve found yourself looking for a teen therapist near...
Top 5 Signs You Have Anxiety
You’ve noticed it’s getting worse…the sleepless nights, the constant stress, the tension headaches, but is it time to take action? If you are looking for anxiety therapy in Moorpark, then reach out to our experienced professional at Simi Psychological Group. Our...
How to Set Boundaries without Ruining a Relationship
If you’re worried about setting boundaries in a relationship, or you’re nervous about upsetting someone or ruining the relationship by speaking up, you’re not alone! Simi Psychological Group offers Family counseling near me in Simi Valley which could be the...
8 Essential Coping Skills for Trauma Recovery
Trauma, whether stemming from a single distressing event or prolonged exposure to adverse experiences, can have profound effects on an individual's mental and emotional well-being. If you or a loved one are struggling and you’re looking for therapy for trauma near me...
Navigating Emotional Independence: 5 Tips to Detach from Someone
You think about it all the time, you’re losing sleep over it, but you just don’t know how to do it or where to turn for help when it comes to detaching from that certain someone. Fortunately, if you’re looking for a therapist near Moorpark, CA, Simi Psychological...
Navigating Loss: Choosing the Right Grief Counseling Approach
Grief is a profound and complex emotional experience that follows the loss of a loved one or a significant life change. If you’ve experienced a loss and are looking for grief counseling Simi Valley, we’re here to help you navigate that process. While grief is a...
Women’s self-love circle (Free Event) March 4th!
Together we will connect to our inner best selves through love, kindness and connection. Learn new ways of talking to yourself that brings your best and most loving YOU up front and center in your life. March 4th at 6pm. Open to the community! Located at Simi...
Unleashing The Power Of Chill: How To Stop Overthinking?
Here is the real question you ask yourself- "Hot to stop overthinking?" Welcome to the overthinking carousel – a dizzying ride of endless thoughts and hypothetical scenarios that can leave you mentally fatigued and emotionally drained. When the “what-ifs” and the...
Parents of Teenage Girls (aged 13-16) Free Workshop/Support Circle March 5th!
Together we will explore ways to support your teen in building confidence in themselves and in who they are. We will provide a supportive space to connect with other parents of teenage girls and to share your challenges and hopes for your teen. Open to the community!...
Our Guide to Supporting Your Partner in Times of Loss
Grief is a universal and deeply personal experience that touches the lives of individuals in profound ways. Perhaps you’ve been searching for grief counseling Simi Valley, and wondering how to support your partner right now. When your partner is navigating the...
Understanding the Distinction Between Trauma and PTSD
The word trauma is used a lot in our society today, sometimes thrown around casually, and sometimes used interchangeably with PTSD, which can be pretty confusing. If you’re interested in therapy for trauma Moorpark, you may have questions about these two terms. In a...
8 Benefits of Family Therapy for Trauma Recovery
Trauma, with its profound impact on mental and emotional well-being, often leaves an indelible mark on individuals and their families. Family therapy can be a great tool when managing trauma recovery. If you’re looking for therapy for trauma near me in Simi Valley...
What Does a Teen Therapist Do for ADHD?
You’ve noticed some signs in your teen and ADHD has been suggested; perhaps they’ve already been diagnosed and you’re wondering what’s next. All you want is for your teen to feel understood, safe, and valued. Sound familiar? If so, this blog is for you. At Simi...
7 Ways Setting Healthy Boundaries Supports Trauma Recovery
Trauma is a deeply distressing or disturbing experience that can leave lasting emotional scars. We understand that the journey to recovery from trauma is complex and multifaceted, often requiring a combination of therapeutic approaches and self-care strategies. If you...
How Do I Know I Need Grief Counseling?
You may be asking yourself “How do I know I need grief counseling?” It can be difficult to answer that question, but the truth is that support is usually a helpful thing overall. The experience of grief is different for every person. Some process their grief in...
Help! How Do We Get Our Sex Life After Having Kids?
Congratulations! Whether you are the proud parents of a recent bundle of joy, or have a few little wee-ones toddling around already, that magical and miraculous experience we call parenthood is not for the faint of heart. If you are looking for Marriage Counseling...