It’s no secret that we all struggle at times with anxiety and depression. Maybe it’s the business of the holidays, finances this time of...
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How Can I Help My Teen With Social Anxiety
Meeting new people or speaking in front of a large crowd can be hard for anyone. For a teen with social anxiety it can be downright...
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Should I do an ADHD evaluation for my child?
We all want our children to live life feeling happy, successful, and confident. The truth is when a child is feeling incapable, constantly in...
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5 Pains of Taking Hold Of Toxic Relationships
Toxic Relationships are definitely not something we want to keep around. Deep down we all want to feel connected. To feel loved. To feel...
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4 Tips to Tackle Homework With Less Drama
“Ugh, is it already time for homework…again?” If you are just as likely as your child to be thinking this when it comes to homework, then read...
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How to Stop Facebook Comparisons
Facebook comparisons may be all too familiar to many. And the truth is you may not even know it… Comparing ourselves to others for the...
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