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Blog | Simi Psychological Group
3 Things to Expect in Trauma Therapy

3 Things to Expect in Trauma Therapy

You’re here to understand what you can expect in trauma therapy. Seeking out therapy for your trauma can be intimidating. Whether it be childhood trauma you’re wanting to process, or recent trauma that has occurred. You’ve been distressed and want to seek help. Trauma...
3 Things to Expect in Anxiety Therapy

3 Things to Expect in Anxiety Therapy

You’re here to understand 3 things to expect in anxiety therapy. This could be the first time that you are seeking anxiety therapy for yourself. You have heard about how the therapy process works, but aren’t entirely sure. Your anxiety symptoms seem to debilitate you...
5 Signs Your Teen Needs Support

5 Signs Your Teen Needs Support

You may be noticing some signs that your teen needs support. It could be that lately, you notice a change in their demeanor. They may be showing more signs of irritability, frustration, or even deep sadness. Your teen struggles to open up and communicate with you, but...
3 Good Parenting Skills

3 Good Parenting Skills

You’re wanting to understand what are some good parenting skills? As parents to young ones, we want to ensure that we are doing what is right for them, and for ourselves. It could be that this is your first child, or your third. Nonetheless, you’re curious to know...