You want to help your teen open up to you, but you don’t know how. You want to be able to sit down and have serious, meaningful conversations...
READ MOREHow To Decrease Social Anxiety At Work
by Simi Psychological Group | Jan 11, 2021 | Anxiety, Blog
Social anxiety at work can feel all too overwhelming. Worrying about what others think. If you are good enough. If you said the right thing....
READ MORE3 Steps to Reconnect After an Argument
by Simi Psychological Group | Jan 7, 2021 | Blog, Couples and Relationships
You are wanting to reconnect after an argument because it just doesn’t feel good. You both exchanged some strong words to each other and...
READ MOREHow Can I Manage Stress Eating?
by Simi Psychological Group | Jan 4, 2021 | Anxiety, Blog
Lately, you’ve been concerned about your stress eating habits. Eating tends to make you feel more at ease and relaxed. It tends to bring you to...
READ MORE5 Strategies to Help Your Anxious Child Feel Confident
by Simi Psychological Group | Dec 28, 2020 | Blog, Children and Parenting
Having an anxious child can feel overwhelming as a parent. What can you say or do to make them feel better? Sometimes, you can tell they need...
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