Social anxiety at work can feel all too overwhelming. Worrying about what others think. If you are good enough. If you said the right thing....
READ MOREHow Can I Manage Stress Eating?
by Simi Psychological Group | Jan 4, 2021 | Anxiety, Blog
Lately, you’ve been concerned about your stress eating habits. Eating tends to make you feel more at ease and relaxed. It tends to bring you to...
READ MOREHow To Have More Balance In Your Life
by Simi Psychological Group | Dec 14, 2020 | Anxiety, Blog
Life can feel overwhelming sometimes. There is so much on our plates. It’s so hard to keep it all in balance. We want to be able to enjoy...
READ MOREDigital Ideas for Staying Connected During The Holidays
by Simi Psychological Group | Dec 4, 2020 | Anxiety, Blog, Couples and Relationships, Depression
Are you wanting some digital ideas for staying connected during the holidays? You may be feeling particularly distanced from your loved ones ....
READ MOREHow to Get Through the Holidays During COVID
by Simi Psychological Group | Nov 30, 2020 | Anxiety, Blog, Depression
This holiday season is bringing about a lot of disappointment to families in the U.S. due to COVID. Back to back shutdowns, it feels like we...
READ MORE5 Benefits of Online Therapy for Anxiety
by Simi Psychological Group | Nov 27, 2020 | Anxiety, Blog
Are you considering online therapy for anxiety? You’re feeling anxious lately and decided to take the first step to get help. During this...
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