by Simi Psychological Group | Dec 14, 2020 | Anxiety, Blog
Life can feel overwhelming sometimes. There is so much on our plates. It’s so hard to keep it all in balance. We want to be able to enjoy the moments in life but when you get hit with the tide of life it can all feel too much. Whether its family, work, friends,...
by Simi Psychological Group | Dec 4, 2020 | Anxiety, Blog, Couples and Relationships, Depression
Are you wanting some digital ideas for staying connected during the holidays? You may be feeling particularly distanced from your loved ones . The holidays are traditionally the time of year that you and your family members or close friends meet up to celebrate...
by Simi Psychological Group | Nov 30, 2020 | Anxiety, Blog, Depression
This holiday season is bringing about a lot of disappointment to families in the U.S. due to COVID. Back to back shutdowns, it feels like we will not be able to get back to normal anytime soon. The pandemic has profoundly disrupted your life and routine, and for many...
by Simi Psychological Group | Nov 27, 2020 | Anxiety, Blog
Are you considering online therapy for anxiety? You’re feeling anxious lately and decided to take the first step to get help. During this pandemic, it can be difficult to find a therapist who has availability and in-person sessions. Maybe you prefer to meet them...
by Simi Psychological Group | Nov 9, 2020 | Anxiety, Blog, Depression
Are you needing to cope with a difficult family during the holidays? The holidays are just around the corner and a time to celebrate and rejoice… a time to disconnect with the busy world around us and focus on spending some quality time with family....
by Simi Psychological Group | Oct 5, 2020 | Anxiety, Blog, Couples and Relationships
Toxic relationships are incredibly harmful, hurtful and can even increase into abusive situations, which can be very dangerous. In a toxic relationship, the behaviors of one or more partners can make even the most logic and psychologically sound person feel “crazy”....
