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What is CBT (Cognitive Behavioral Therapy)?

What is CBT (Cognitive Behavioral Therapy)?

by Simi Psychological Group | Apr 30, 2021 | Adolescents and Parenting, Anxiety, Blog, Children and Parenting, Depression

You’ve probably heard a psychologist describe their avid use of “CBT” in sessions. CBT stands for cognitive behavioral therapy. It is a form of talk therapy aimed to improve a wide range of mental health concerns. This can be anxiety, depression, and more.  CBT...
How to Manage Frustration With Kids

How to Manage Frustration With Kids

by Simi Psychological Group | Apr 12, 2021 | Anxiety, Blog, Children and Parenting

You may be feeling frustration from your kids. You’re juggling feeding time, nap time, play time, reading time, and your own time! This can be overwhelming. Sometimes, they can be too noisy or messy for comfort. You may ask yourself, how do I not take my frustration...
What Does it Mean to Be An AMFT?

What Does it Mean to Be An AMFT?

by Simi Psychological Group | Apr 9, 2021 | Adolescents and Parenting, Anxiety, Blog, Children and Parenting, Christian Counseling, Couples and Relationships, Depression

While you are browsing for therapists, you may have come across someone labeled as an AMFT. What does it mean to be an AMFT? It stands for Associate Marriage & Family Therapist. Being an associate means being in the process of accumulating hours towards licensure....
Why Should I Let My Child Struggle With Emotions?

Why Should I Let My Child Struggle With Emotions?

by Simi Psychological Group | Mar 22, 2021 | Blog, Children and Parenting

You see your child struggle with emotions. As a parent, you want your child to be able to express their emotions in the best way possible. But you may be confused in thinking, “why should I let my child struggle with their emotions?” without your guidance. You want to...
What does a child psychologist do in therapy?

What does a child psychologist do in therapy?

by Simi Psychological Group | Mar 19, 2021 | Blog, Children and Parenting

You may be wondering if therapy can help your child and “what does a child psychologist do in therapy?” Lately, your child has been behaving in ways that raise concern for you. This could look like having emotional outbursts, tantrums, isolating themselves, being...
How to Boost Your Child’s Confidence

How to Boost Your Child’s Confidence

by Simi Psychological Group | Feb 22, 2021 | Blog, Children and Parenting

Are you wanting to boost your child’s confidence to feel good about themselves no matter the given circumstances? Maybe you want them to feel confident that whatever their hearts desire is, they can have the means to accomplish it and pursue their dreams. Growing up,...
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