You’re here as you’re wondering what is teen moodiness and what can parents do? Teen moodiness is when your teen may be exhibiting signs of...
READ MORE3 Ways to Build a Healthy Relationship with your Teen
by Donna Novak, Psy.D. | Nov 22, 2021 | Adolescents and Parenting
You’re here as you’re looking for ways to build a healthy relationship with your teen. It can feel difficult to find ways to connect with them....
READ MOREHow to Parent When You Have Anxiety
by Donna Novak, Psy.D. | Nov 8, 2021 | Adolescents and Parenting, Anxiety, Children and Parenting
You are wondering how to parent when you have anxiety. It’s difficult enough to struggle with your anxiety on a regular basis. That tends to...
READ MOREHow to Help a Teen Struggling in School
by Donna Novak, Psy.D. | Oct 25, 2021 | Adolescents and Parenting
With the shift from online learning to in-person, it’s completely understandable that your teen is struggling in school. And you want to know...
READ MORE3 Ways to Support Your LGBTQIA Teen
by Donna Novak, Psy.D. | Sep 20, 2021 | Adolescents and Parenting
As parents, we always want to make sure we are supporting our teens in the best ways possible! Even though we can butt heads and disagree, at...
READ MOREHow to Establish Respect With your Teen
by Donna Novak, Psy.D. | Aug 23, 2021 | Adolescents and Parenting
You are finding that as you and your teen continue to butt heads, they are having less respect for you. Maybe they are not adhering to set...
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