Teen depression is a very serious reality for many. Teenage years can be a difficult time for many. Social pressures of wanting and needing to...
READ MOREHow Can I Help My Teen With Social Anxiety
by Donna Novak, Psy.D. | Jan 14, 2020 | Adolescents and Parenting
Meeting new people or speaking in front of a large crowd can be hard for anyone. For a teen with social anxiety it can be downright...
READ MORE5 Tips To Empower Healthy Relationships In Your Teen
by Donna Novak, Psy.D. | Aug 29, 2019 | Adolescents and Parenting
Healthy Relationships can sometimes be hard to form for teens these days. In the age of technology and social media, it is hard for some...
READ MORE5 Ways To Reconnect With Your Teen
by Donna Novak, Psy.D. | Apr 22, 2019 | Adolescents and Parenting
The teenage years can be frustrating for parents as they remember their young child that wanted to give them hugs and hang out with them but...
READ MOREIs Your Teen Too Focused on Social Media? – 5 Helpful Tips
by Donna Novak, Psy.D. | Sep 21, 2018 | Adolescents and Parenting
IS THERE A BATTLE GOING ON IN YOUR HOUSE OVER SOCIAL MEDIA? On one hand, you think your teen is too focused on it. Your teen, on the other...
READ MORE3 Practical Ways to Connect with Your Teen
by Donna Novak, Psy.D. | Sep 21, 2018 | Adolescents and Parenting
YOU WANT TO CONNECT WITH YOUR TEEN. However, your teen seems to fight you at every turn. This is a normal part of the growing up process. It...
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