You’ve want to figure out how to recover after a marital affair. You feel lost and maybe even broken. You don’t know where to turn next....
READ MORE3 Steps to Reconnect After an Argument
by Donna Novak, Psy.D. | Jan 7, 2021 | Couples and Relationships
You are wanting to reconnect after an argument because it just doesn’t feel good. You both exchanged some strong words to each other and...
READ MORECOVID Friendly Date Ideas in Ventura County
by Donna Novak, Psy.D. | Dec 11, 2020 | Couples and Relationships
Are you looking for some COVID friendly date ideas in Ventura County? Are you feeling cooped up at home with your loved one, wanting to do...
READ MOREHow to get the most out of Couples Therapy
by Donna Novak, Psy.D. | Dec 7, 2020 | Couples and Relationships
If your marriage is lacking in intimacy, full of conflict, involves you feeling misunderstood, or maybe even all of the above, you already know...
READ MOREDigital Ideas for Staying Connected During The Holidays
by Donna Novak, Psy.D. | Dec 4, 2020 | Anxiety, Couples and Relationships, Depression
Are you wanting some digital ideas for staying connected during the holidays? You may be feeling particularly distanced from your loved ones ....
READ MOREI’m in a sexless marriage! And ready for a change…
by Donna Novak, Psy.D. | Nov 2, 2020 | Couples and Relationships
“Why is my marriage sexless?” you ask yourself. There can be many reasons for a sexless marriage. Maybe it’s a few kids later. Or you’ve...
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