Last Updated on 10 months ago by Donna Novak, Psy.D.
Whether you’re navigating anxiety, relationship issues, depression, or trauma, finding the right therapist can feel overwhelming, especially in a region as large and diverse as the San Fernando Valley. With so many practices and providers to choose from, how do you know where to start?
In this guide, we’ve compiled a list of ten highly-rated therapy practices across the San Fernando Valley, each known for their compassionate care and deep commitment to mental health. Whether you’re looking for family therapy, individual support, trauma work, or specialized care like DBT or couples counseling, these practices offer a range of services to support your journey.
Simi Psychological Group (Porter Ranch)
With a full team of highly trained clinicians, Simi Psychological Group is a trusted hub for individuals looking for therapy in San Fernando Valley and surrounding areas like Thousand Oaks and Simi Valley. They offer therapy for those navigating a range of issues like anxiety, trauma, grief, parenting challenges, or relationship issues. Their clinicians focus on getting to the root of emotional pain and helping clients create lasting change.
Simi Psychological Group offers services for adults, children, teens, couples, and families. They also offer both in-person and telehealth sessions. They’ve also recently started to offer Ketamine-Assisted Psychotherapy (KAP) for anxiety, depression, and trauma. If you’re searching for a therapist in San Fernando Valley who combines their clinical expertise with a down-to-earth, supportive approach, this is a powerful place to begin.
“The doctors at Simi Psychological Group are some of the most compassionate and insightful professionals I’ve ever encountered.”
Their website is also a great resource for supportive mental health content, with blog posts on everything from self-care to affair recovery. Here are a few helpful reads to get started:
- 5 Lifestyle Changes to Support Anxiety Therapy in Simi Valley
- 5 Simi Valley Places to Go for Self-Care
New U Therapy (Calabasas)
Located in Calabasas and serving people all around the San Fernando Valley, New U Therapy Center & Family Services is a great place for anyone looking for support with things like anxiety, depression, trauma, ADHD, and relationship struggles. What makes them stand out is that they have both therapists and psychiatrists working together, so you can get everything you need in one place.
Embracing You Therapy (Woodland Hills)
Embracing You Therapy specializes in treating anxiety, self-esteem issues, and relationship concerns. Their team uses a blend of CBT, mindfulness, and somatic therapies to help clients live more authentically. They also focus on helping high-achieving professionals work through perfectionism and burnout.
Woodland Hills Therapy (Woodland Hills)
Jennifer Dean, PhD, LCSW, is the founder and therapist behind Woodland Hills Therapy. She provides personalized approach to help people navigate life’s challenges. Jennifer focuses on helping clients build self-awareness, emotional balance, and stronger connections with others. With both in-person and virtual therapy options, Jennifer supports individuals and families in Woodland Hills and throughout the San Fernando Valley who are ready to create change from a whole-body approach.
Avedian Counseling Center (3 Locations in SFV)
Founded by Dr. Yvette Avedian, this practice offers therapy in English and Armenian, providing culturally responsive care for anxiety, trauma, and relationship challenges. They also offer anger management classes and support for survivors of domestic violence. With offices in Woodland Hills, Sherman Oaks, and Glendale, Avedian Counseling Center is easily accessible to residents throughout the San Fernando Valley.
Road to Wellness Therapy (Encino)
Road to Wellness offers both in‐person therapy in Encino and telehealth across California. Their team specializes in issues like anxiety, depression, trauma, couples counseling, EMDR, and therapy for teens. What’s special about Road to Wellness is their broad toolkit. They also use modalities like IFS (Internal Family Systems), Brainspotting, hiking therapy, and ketamine-assisted psychotherapy. Whether you prefer face‐to‐face or virtual sessions, they aim to meet you where you are and tailor support to what you need in your life right now.
San Fernando DBT (Encino)
As the name suggests, this practice specializes in Dialectical Behavior Therapy (DBT)—a research-backed approach for treating borderline personality disorder, intense emotions, self-harm, and trauma. Their structured skills groups and individual therapy provide a roadmap for emotional regulation.
FamilyTime Centers (Valley Village)
FamilyTime Centers is committed to making quality therapy accessible to more people. They combine evidence-based approaches with compassionate care and match clients with therapists who truly understand them. They also accept a wide range of insurance plans and in some cases, sessions can cost as little as $20 with coverage. Whether you’re seeking help for anxiety, family stress, relational issues, or more, FamilyTime offers both in-person and virtual therapy across California.
Healing Crossroads (Burbank)
Healing Crossroads offers EMDR, trauma-informed therapy, and holistic wellness services including yoga and Reiki. This center focuses on helping people release trauma from the body and build emotional resilience through a mind-body connection. They serve individuals, couples, and teens.
Lifestance Therapists & Psychologists (Glendale)
LifeStance is a large mental health network that offers both in-person and online care, making it easier for folks across the San Fernando Valley to get support. They provide therapy, psychiatry, psychological testing, couples and family therapy; basically a full suite of services under one roof. What’s nice is that they’re flexible so you can choose telehealth or visit a nearby office depending on what fits you best. If someone’s looking for accessible, all-in-one care, LifeStance is a strong option to consider.
How to Choose the Right San Fernando Valley Therapist for You
Every therapy practice on this list is unique, just like you. When searching for therapy for depression in the San Fernando Valley or any of its surrounding areas, take some time to explore each therapist’s specialties, therapist bios, and approach. The right fit can make all the difference in your healing journey.
Whether you’re in Porter Ranch, North Hollywood, Glendale, or surrounding areas, tons of mental health practices are available to you. Don’t be afraid to schedule a few consultations until you find a therapist who really gets you!
Finding a therapist in the San Fernando Valley doesn’t have to feel overwhelming. With trusted options like Simi Psychological Group and other excellent providers throughout the area, you have access to mental health care that’s truly aligned with your needs. Contact us today or give us a call at (805) 842-1994 to schedule a free consultation with one of our therapists!
You deserve to feel heard, supported, and empowered to grow.
Dr. Novak is the group practice owner and licensed psychologist at Simi Psychological Group a therapy practice in Simi Valley, California. Simi Psychological Group offers a variety of services including trauma therapy, couples therapy, anxiety therapy, teen therapy, and more. Simi Psychological Group emphasizes the importance of creating real change by making sure to get to the root of your struggles.
