Written by, Peyton Enneking, AMFT- One of our very own wonderful therapists at SPG I was drawn to work as a teen and family therapist in Thousand Oaks long before I ever knew I wanted...
“Teens don’t need us to have all the answers—they need us to listen, to show up, and to remind them that their feelings make sense.” — Dr. Donna Novak, Licensed Psychologist Many would say that...
Do you ever feel like you’re walking on eggshells with your teenageer? Like you’re constantly tiptoeing around their emotions to make sure you don’t set them off? Navigating adolescence can feel overwhelming for both teens...
Choosing the right therapist is a deeply personal decision. Whether you’re an individual seeking support, a couple hoping to strengthen your relationship, or a family working through challenges, finding a skilled therapist can transform your...
Family challenges can feel overwhelming, especially when everyone seems to be pulling in different directions. For families in Simi Valley, family therapy helps to facilitate healing and stronger relationships. This approach addresses family dynamics as...
Did you know that the average teen spends about 4.8 hours a day on social media? That’s a lot of time on platforms like Instagram, Snapchat, and TikTok, where they chat with friends, follow influencers,...