by Simi Psychological Group | Apr 16, 2021 | Anxiety, Blog, Depression
Recently, you’ve accepted that you or someone you love needs therapy. It can be a scary, vulnerable thing. The thought of opening up to someone you don’t know. Telling someone your life story, your traumas, your secrets. However, you’re prepared to work on these...
by Simi Psychological Group | Apr 9, 2021 | Adolescents and Parenting, Anxiety, Blog, Children and Parenting, Christian Counseling, Couples and Relationships, Depression
While you are browsing for therapists, you may have come across someone labeled as an AMFT. What does it mean to be an AMFT? It stands for Associate Marriage & Family Therapist. Being an associate means being in the process of accumulating hours towards licensure....
by Simi Psychological Group | Apr 2, 2021 | Anxiety, Blog, Depression
You are wanting to know how to start your career. What are the first steps you should take? How do I keep track of all of this information? What if I decide I don’t like the route I initially thought I would? It can feel overwhelming to define yourself in this world....
by Simi Psychological Group | Mar 29, 2021 | Anxiety, Blog, Depression
It can feel especially hard to beat depression in the mornings. After a long night’s rest, you still wake up feeling depressed and tired. No matter how much sleep you get, you still feel fatigued when you wake up. You find it hard to gather motivation. It seems...
by Simi Psychological Group | Mar 5, 2021 | Anxiety, Blog, Depression
There are many mental health benefits of yoga that would be helpful to know. Lately, you’ve been flooded with thoughts. Anxiety. Self doubt. So many questions. What if I’m not good enough for this? Or that? I wonder what my colleagues think of me. I wonder what...
by Simi Psychological Group | Dec 4, 2020 | Anxiety, Blog, Couples and Relationships, Depression
Are you wanting some digital ideas for staying connected during the holidays? You may be feeling particularly distanced from your loved ones . The holidays are traditionally the time of year that you and your family members or close friends meet up to celebrate...
