Life can truly feel overwhelming sometimes. There is so much happening at the same time that it can be very difficult to regulate all the...
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by Donna Novak, Psy.D. | Apr 11, 2022 | Couples and Relationships
You’re here to understand what questions you should be asking while going into a new relationship. New relationships can be very exciting! As...
READ MORE3 Common Communication Problems in Relationships
by Donna Novak, Psy.D. | Mar 14, 2022 | Couples and Relationships
You’re here to understand common communication problems in relationships. This may also apply to other social relationships, like friends or...
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by Donna Novak, Psy.D. | Mar 7, 2022 | Adolescents and Parenting, Couples and Relationships, Depression
You’re here to understand how you can support a family member struggling with depression. You may not be well versed in understanding what...
READ MORE3 Undeniable Reasons Why Online Couples Therapy Works
by Donna Novak, Psy.D. | Feb 14, 2022 | Couples and Relationships
You’re here to understand reasons why online couples therapy works. You and your partner know you have been needing couples therapy for a...
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by Donna Novak, Psy.D. | Jan 31, 2022 | Adolescents and Parenting, Anxiety, Children and Parenting, Couples and Relationships, Depression
Estimated read time: 7-10 minutes You’re wanting to understand tips for finding a therapist in the Simi Valley area. Living out in Simi Valley,...
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