Infidelity is painful. If your loved one has cheated on you, then naturally you feel hurt. You may also feel a variety of other emotions....
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Homework Frustration? – How You Can Help Your Child
DOES HOMEWORK TIME IN YOUR HOUSE OFTEN END IN TEARS? Homework is frustrating for many children. It isn’t much easier being the parent in the...
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4 Tips on How to Help Your Child with Their Anxiety
PARENTING A CHILD WITH ANXIETY CAN BE VERY CHALLENGING. On one hand, you want to help your child. On the other hand, their anxiety and behavior...
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Learning How to Trust Your “Gut” to Battle Anxiety
ANXIETY IS OVERWHELMING. When it hits you, it can feel like the world is going to knock you over. Even when the symptoms are subtle, their...
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How to Use Self-Care to Improve Your Life
DO YOU OFTEN FIND YOURSELF PUT SELF-CARE ON THE BACK BURNER? You’re not the only one. In this busy world, it’s all too easy to put self-care...
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Is Your Teen Too Focused on Social Media? – 5 Helpful Tips
IS THERE A BATTLE GOING ON IN YOUR HOUSE OVER SOCIAL MEDIA? On one hand, you think your teen is too focused on it. Your teen, on the other...
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