by Simi Psychological Group | Apr 26, 2021 | Anxiety, Blog, Depression
Recently, you feel like your depression has been at an all time high. After silencing it internally for years, you decide it is time to seek the help you need and deserve. You’re new to the process of mental health support. You feel you have left your depression...
by Simi Psychological Group | Apr 23, 2021 | Anxiety, Blog, Depression
Feeling overwhelmed can leave you feeling trapped. The world around you seems to be moving so fast, it’s almost hard to keep up with what’s going on. Everything can feel like it’s spinning as you slowly go into a panic. You may be wondering, what do I do when I feel...
by Simi Psychological Group | Apr 16, 2021 | Anxiety, Blog, Depression
Recently, you’ve accepted that you or someone you love needs therapy. It can be a scary, vulnerable thing. The thought of opening up to someone you don’t know. Telling someone your life story, your traumas, your secrets. However, you’re prepared to work on these...
by Simi Psychological Group | Apr 12, 2021 | Anxiety, Blog, Children and Parenting
You may be feeling frustration from your kids. You’re juggling feeding time, nap time, play time, reading time, and your own time! This can be overwhelming. Sometimes, they can be too noisy or messy for comfort. You may ask yourself, how do I not take my frustration...
by Simi Psychological Group | Apr 9, 2021 | Adolescents and Parenting, Anxiety, Blog, Children and Parenting, Christian Counseling, Couples and Relationships, Depression
While you are browsing for therapists, you may have come across someone labeled as an AMFT. What does it mean to be an AMFT? It stands for Associate Marriage & Family Therapist. Being an associate means being in the process of accumulating hours towards licensure....
by Simi Psychological Group | Apr 5, 2021 | Anxiety, Blog, Couples and Relationships
Recently, something happened in your relationship that made you jealous. It’s that negative, heavy feeling take over your mind and soul. You feel nothing but irritation and inner-rage. You may be wondering, what do I do when I feel jealous in my relationship? If...
